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This book will help you understand your thinking. You are never broken inside; you just need to take yourself, your thinking, and your life less seriously. There is a divine wisdom always present and waiting for you to listen to it.
There is no one — and I mean no one — wiser than you and me. We all have available to us this wisdom that is ready and willing to help you to be safe, to be happy, and to live a most fulfilling life. There is really nothing for you to do except read and watch for a lovely feeling to develop inside of you. This feeling is with you from birth; it is your ever-present inner energy of psychological well-being.